Skip to main content

Posts

Showing posts from May, 2016

Something's Gotta Give

My commitment to eating well, exercising and doing right for my body comes in waves and right now, the water is pretty calm.

FULL DISCLOSURE: this is one of those posts.

For the majority of the winter, knowing that I would be poolside sporting a VS swimsuit in March, I was dedicated to eating healthy, exercising often, getting lots of rest and drinking lots of water. I was killing it with loaded smoothies every morning, healthy snacks and well balanced meals, and I was saying NO to tempting treats and comfort food. I was even exercising on my living room floor in the evenings and busting out some lunges, wall sits, planks and squats at work. I felt amazing.

In early April, after returning from 25 degree weather where we consumed our fair share of burgers, pizza, truffle fries and beer - a lot of those healthy habits went out the window. I visited the staff pop machine a time or three, I've been squinting at a bright television well beyond midnight instead of getting my rest, and …